The Goal and Overall Plan:
Reach my goal weight (135 pounds) before my 35th birthday on April 9th.
I lost 3.5 pounds this week. Making it 11 pounds in 9 weeks. 28 pounds since I started my weight loss challenge in 2009 and 53 pounds since the day I went to the hospital to give birth to my daughter.
I have been working on my diet by making sure I get plenty of fruits and vegetables and drinking a ton of water.
This week I focused mostly on portion control and religiously used my new EatSmart Precision Pro Scale. Obviously it must have had an impact because I lost a huge amount of weight and didn’t even feel hungry!
Discloser: EatSmart was kind enough to provide me with a Precision Pro Scale for testing purposes.