The Goal and Overall Plan:
Reach my goal weight (135 pounds) before my 35th birthday on April 9th.
I lost zero pounds this week. Making it 11 pounds in 10 weeks. 28 pounds since I started my weight loss challenge in 2009 and 53 pounds since the day I went to the hospital to give birth to my daughter.
I increased my caloric intake after losing too much weight last week but it appears I might have added a few too many calories back into my diet. Since I am breastfeeding I presently consume between 2000 and 2300 calories a day to balance out the ones I am burning.
Instead of the number on the scale I am trying my best to focus on my overall health. Honestly, I am pretty impressed with the amount of fruits, vegetables and water I now consume like second nature.