The Goal and Overall Plan: Lose 37 pounds before 01/01/10
- My goal weight is 135 pounds
- My plan is to lose 2 pounds per week
- My daily calorie budget is 1,493 calories
This Week’s Results…
Still stuck at 162 pounds. Time to shake things up.
About Kelly Tirman
Kelly Tirman is the mom behind kellytirman.com and serves as Sr. Manager of Operations for Walmart’s Global eCommerce User Experience, Insights & Analytics teams. Kelly’s blog focuses on sharing ideas on urban living; including general lifestyle, raising multilingual children and organic beauty.
Do you have an eating plan that you follow? I’d like to lose a few pounds and I work out a lot so I know eating is the key … Great job on your progress, by the way!
No – I need one (badly). Although I don’t have a eating plan I do use an iPhone application called “Lose it” which tracks how many calories I am eating. If anyone has any recommendations on an eating plan (high in protein) I would LOVE to hear it.