Weight Loss Update #7

The Goal and Overall Plan: Lose 37 pounds before 01/01/10

  • My goal weight is 135 pounds
  • My plan is to lose 2 pounds per week
  • My daily calorie budget is 1,493 calories

This Week’s Results…

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Bad news is I appear to be at a weight loss plateau. Good news is I am I managed to avoid eating a bag full of Halloween candy.

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